inner light psychology
HOLISTIC PSYCHOLOGY for women
Heal from depression, anxiety, burnout, chronic health conditions and eating challenges
Online | Noosa | Sydney | Brisbane | Melbourne
At Inner Light Psychology, we understand the weight of your world. Whether you’re facing burnout from the relentless demands of daily life, navigating the shadows of depression, coping with chronic health conditions, or struggling with eating, we’re here to shine a light on your path to healing.
RECONNECTING WITH YOUR INNER SELF IS WHAT TRULY MATTERS.
Feeling Overwhelmed by Life's Demands?
Do you often find yourself feeling depleted, as if you’re merely existing rather than living? That it’s easy to prioritise everything and everyone above yourself? That you’re leading a life that feels unanchored and joyless?
The cycle of anxiety and depression can lock you in a loop of constant fatigue and disconnection. Chronic health conditions may add layers of pain and isolation, making each day a challenge for you. If burnout has you feeling drained and detached, please know that it’s not a permanent state. Grief and loss might seem insurmountable, leaving you adrift in sorrow. And the journey towards healthy eating and weight management can sometimes spiral into cycles of guilt and self-doubt.
At Inner Light Psychology, we recognise these profound challenges and the relentless pressures of daily life..
More importantly, we’re here to help you break free from them. Our approach empowers you to rebuild confidence and reassurance within yourself. Helping you to feel supported, connected, and resilient as you rediscover your inner strength and reconnect with your core self.
Meet DR SAMANTHA CLARKE
Psychologist. Board Approved Supervisor.
Welcome to Inner Light Psychology. I’m Samantha, and I understand that starting therapy can feel intimidating.
With 20 years of experience, I specialise in anxiety, depression, addictions, eating disordered behaviour, and chronic health conditions.
My holistic approach combines mindfulness-based practices and evidence-based interventions, ensuring comprehensive care. With a background in nutrition and personal training, I really focus on addressing lifestyle factors.
My goal is to help you feel seen, heard, and understood as we work together to enhance your well-being. Your path to recovery is unique and your journey will be tailored to you. Let's embark on this journey together towards a healthier, more vital life.
Our Approach
We believe in therapy that deeply and authentically resonates with your experiences. Forget the clinical jargon and impersonal methods. Here at Inner Light Psychology, we speak your language. From the moment you begin your journey with us, we tailor our approach to fit your unique needs. We use methods that address the root causes of your struggles, considering the full scope of your life. Together, we will transform your internal and external worlds, creating a foundation for your future health, resilience, and strength.